Do’s and Dont’s for Beautiful Breasts

Parker Center for Plastic Surgery

Angela Parisi, R.N.If you want to retain a healthy, youthful figure, you need to think about your whole body’s health inside and out. Many women are considering plastic surgery to improve or restore their body after age and lifestyle choices have taken their toll. If beautiful breasts are something you feel are important, there are preventative measures you can take to ensure that they stay healthy and attractive.

Do Support Your Cup Size
The number one reason women have issues with sagging breasts is that they are not wearing the right bra. If you have a large cup size, make sure that you are wearing bras that properly support your figure. If you are active in sports, make sure that you have form-fitting sports bras to support your breasts while you are working out. If available to you, consider working with a professional fitter to find the best cup size for your shape and figure.

Breast Augmentation PatientDo Moisturize
One of the most significant ways to prevent premature aging of the breasts is the same strategy for keeping the rest of your skin looking young and healthy. Moisturizing the breasts keeps the skin healthy and causes fewer wrinkles. It also keeps the skin strong and healthy to prevent premature sagging or drooping. Choose a product that has essential vitamins and nutrients that your skin needs.

Do Breastfeed Your Baby
Even though most women feel their bodies will change dramatically if they breastfeed their babies, many researchers are now finding that the hormone production during this time can help you retain more youthful looking breasts and skin. Compared to women who did not breastfeed, those who did had better skin quality. Most women will, however, see a change in the size and shape of their areola.

Do Consider Hormone Replacement Therapy
Similar to breastfeeding, when women approach menopause, it has been shown that hormone therapy can be beneficial. Women who have chosen this route were reported to have more attractive size, shape, and projection. Talk to your doctor to see if you’re a good candidate for this type of therapy.

Don’t Smoke or Drink Alcohol Excessively
The healthier your body, the healthier your breasts. This may seem like a no-brainer but even casual drinking and smoking can greatly affect the size, shape, and appearance of your breasts. It’s best to be a modest drinker or non-drinker if you want to retain a youthful, healthy body. If you’re a smoker, even a causal one, consider quitting.

To learn more about breast augmentation or any other plastic surgery procedure visit our website at To make an appointment for a consultation, please call our office at (201) 967-1212.

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