Mommy Makeover

This is a personalized set of procedures designed to help you restore your breast and body contours after pregnancy. Dr. Parker usually performs all procedures during one mommy makeover surgery for his patients from Paramus, Hackensack, Ridgewood, Mahwah, Somerset, and other Bergen County and North New Jersey communities.

Mommy Makeover
 Before & After Photos

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Personalize Your Plan to Reclaim Your Pre-Baby Body or Get a New, Curvier Shape

Stretched abdominal muscles, sagging breasts, and loose skin are more than aesthetic concerns for many women; these common post-pregnancy issues can have a real impact on one’s physical comfort and self-confidence.

At Parker Center, we understand that it’s not easy for everyone to accept these changes. If you are struggling to feel good in your body despite a healthy diet and consistent exercise, it may be time to consider a mommy makeover to address your concerns. Dr. Parker can customize your procedure plan to help you regain confidence in your appearance and feel as beautiful as you are.

Dr. Parker with a patient

Our Experienced surgeon

Dr. Paul M. Parker

Board-certified plastic surgeon Dr. Paul M. Parker combines an unwavering dedication to patient satisfaction with surgical expertise to create aesthetically pleasing, natural-looking results.

Meet Dr. Parker

Credentials You Can Trust

Dr. Parkers credentials logos including Fellow Americna College of Surgeons, American Society of Plastic Surgeons, The Aesthetic Society, The Rhinoplasty Society, The Aesthetic Surgery Education and Research Foundation, Northeastern Society of Plastic Surgeons, New Jersey Society of Plastuc Surgeons, & The Plastic Surgery Foundation

How Much Does a Mommy Makeover Cost in New Jersey?

At Parker Center in New Jersey, the cost of a mommy makeover will depend on the type and number of procedures you are having as well as the extent of surgery needed to achieve your goals. At your cosmetic consultation, you will receive a detailed price quote based on the procedure plan you and Dr. Parker discuss. This will include all costs involved: surgeon’s fees, anesthesia, operating room fees, implants and/or post-surgical garments, and your pre- and post-operative care.

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Financing Surgery Makes Dreams Come True

We believe plastic surgery should be accessible to as many people as possible. That’s why we offer financing through lenders that specialize in setting up payment plans for elective cosmetic surgery. We can discuss financing during your consultation.

Learn More About Financing Options
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What Are the Benefits of a Mommy Makeover?

There are a number of benefits unique to mommy makeover surgery that make it an excellent option for busy, active moms. They include:

  • Addressing physical changes following pregnancy: Loose abdominal skin, stretched stomach muscles, and deflated, sagging breasts can’t be fixed by exercising and dieting alone.
  • Combining procedures means planning for only one recovery: You can accomplish all of your aesthetic goals at once, saving you time in the long run versus undergoing several surgeries.
  • Enhances the fit and comfort of clothing: You can again enjoy wearing your favorite bras, swimsuits, fitted dresses, and waistbands. Many patients are able to wear fitted dresses for the first time in years after their procedures and can work out without wearing 2 sports bras.
  • Restoring confidence: One of the most important benefits of mommy makeover surgery is how much it can enhance your confidence.

What Procedures Are Included In a Mommy Makeover?

During your cosmetic consultation, you will have the opportunity to discuss your concerns and create a plan with Dr. Parker. Our typical mommy makeover combines breast and body contouring procedures to address unwelcome changes such as breast sagging, loss of (or excess) breast volume, stretched abdominal muscles, such as:

Dr. Parker holding e0guide

What To Expect When You're Done Expecting

Dr. Paul M. Parker's comprehensive guide offers insights into post-pregnancy physical changes and options for regaining confidence post-baby—an essential read if you're considering a mommy makeover. Drawing on years of experience, Dr. Parker discusses body contouring and breast enhancement options for women concerned about their postpartum body image.

Dr. Parker explores topics including:

  • How pregnancy changes your body
  • Why your body continues changing after having a baby
  • Tips for discussing plastic surgery with your children
  • Why it's important to tune out unsolicited advice about your body

Get Your Free Copy of “What To Expect When You're Done Expecting”

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How Is a Mommy Makeover Performed?

Your personalized mommy makeover can include one procedure or several and can be done all at once or in stages. Your surgery will be performed in the safety and comfort of Parker Center’s fully accredited surgery center, Surgiplex, LLC, with our board-certified MD anesthesiologist administering your anesthesia.

I had a great experience with Dr. Parker. I had a mommy makeover, my breasts, and tummy, after 3 children. His staff prepared me for the surgery, and they were very supportive. I highly recommend Dr. Parker.”

-Mommy Makeover Patient

Time in surgery varies for each patient, depending on the procedures Dr. Parker is performing, and typically lasts several hours. Depending on the extent of surgery, you may be able to go home after an hour or two in our recovery suite. If your surgery is extensive, you may need post-op monitoring in our aftercare facility or in the comfort of your own home by a private duty nurse.

Your Mommy Makeover Consultation & Imaging Session

Consultations at the Parker Center are special. Dr. Parker will spend extra time with you, ensuring that he understands your goals and that you are fully educated about each potential solution. Additionally, our imaging expert will help you see the possibilities with digital photo imaging to show you what you will look like after surgery. Patients who are comparing providers often tell us our consults are the most thorough and informative they’ve ever experienced!

Your Pre-Op Mommy Makeover Education Session 

One to two weeks before your scheduled mommy makeover surgery, you will undergo a one-hour, in-office, face-to-face education session with one of Dr. Parker’s Nurse Educators. During this session, the nurse educator thoroughly reviews a detailed information packet to further educate you about your procedure. This includes a discussion of what to do to prepare for surgery, what occurs on the day of surgery, and what to expect after surgery during your recovery. It’s a detailed session that really educates our patients about the entire surgical process at the Parker Center. Patients tell us they love it because they feel so well-prepared for their surgery. Learn more about what to expect during your pre-op education session.

What Is Mommy Makeover Recovery Like?

Because a mommy makeover procedure can be customized to address specific concerns, the recovery varies from patient to patient. For example, if you had a tummy tuck as part of your mommy makeover, recovery will normally take longer than if you had only breast enhancement and liposuction. Most patients, however, can expect their recoveries to follow this general timeline:

Week 1: During the first week, you’ll need plenty of sleep as your body recovers from major surgery. Limit your activities to sleeping, eating, and getting up for bathroom breaks and brief walks around the house to keep your blood moving. Walking slightly hunched over is normal.

Week 2: You’ll still need a lot of rest, but the most difficult part of the recovery is behind you. You may transition from prescription pain medication to over-the-counter pain relievers. If you had a tummy tuck as part of the procedure, it’s still important to refrain from lifting anything heavy, including toddlers.

Weeks 3 to 4: Most patients can resume normal daily activities within 2 to 4 weeks. More strenuous activities, such as lifting, exercising, and working at physically demanding jobs, can be resumed after 4 to 6 weeks. Depending on the age of your children, you may need childcare help during the first few weeks until you are cleared to lift and carry heavier items.

Rapid Recovery Mommy Makeover

The Parker Center’s Rapid Recovery techniques used during and after mommy makeover surgery help you heal more rapidly and comfortably than what you might experience at another practice. This means less time off from work and a sooner return to your normal activities.

Dr. Parker’s Rapid Recovery protocol includes:

  • Short-acting anesthetic agents and anti-emetic medications to hasten the recovery from anesthesia
  • A tailored regimen of medications given before, during, and after surgery to minimize postoperative pain, swelling, and bruising
  • Three postoperative medical manual lymphatic drainage massages to reduce swelling and bruising as well as accelerate healing
  • Topically applied state-of-the-art scar cream to help minimize the scars’ appearance.

The day after your mommy makeover surgery, you can shower and resume light activities. We encourage you to move around briefly starting the first day to boost circulation.

Most patients experience minimal discomfort, and the dissolvable sutures don’t need removal. If you have a desk job, plan to take several days off. You can usually start light exercise within 2 weeks and upper body exercises within 3 to 4 weeks. You should be back to unrestricted activity in 4 to 6 weeks.

We encourage you to move around briefly starting the first day to boost circulation.

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Our Signature

Rapid Recovery Program

Our surgical procedures, anesthesia, medications, and aftercare are tailored to minimize post-operative discomfort and accelerate recuperation.

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Tips for a Smooth Recovery

How well you prepare for your surgery and recovery can have a positive impact on your healing and results. We suggest:

  • Preparing your home by stocking up on healthy meals and essentials
  • Arranging for help with child care and household duties
  • Taking adequate time off work (most patients benefit from 2 weeks of downtime)
  • Filling and picking up medications prior to surgery
  • Ensuring you have comfortable clothing that can be easily donned and removed post-surgery
  • Setting up a suitable recovery and sleep area (many patients find a recliner to be the most comfortable for sleep in the first week or two after surgery)
  • Getting adequate hydration and rest in the days leading up to surgery
  • Taking gentle walks post-surgery to boost circulation and keep blood clots at bay
  • Staying hydrated and eating a nutritious diet after surgery to aid recovery
  • Wearing your compression garment to reduce swelling
  • Caring for your incisions properly, including avoiding getting them wet
  • Exercising patience—your results will take time to manifest as bruising and swelling gradually subside

Can I Get a Mommy Makeover Without Surgery?

If you are not quite ready for surgery, Dr. Parker and our Medi-Spa team can help you design a nonsurgical mommy makeover, including the latest treatments and technologies. This is a very popular option for women who are not yet finished having children, but who would like to address stubborn fat deposits, skin laxity, and signs of aging in the meantime. Common choices include:

Mommy Makeover FAQ

How close to my ideal weight should I be before surgery?
You should be within about 15 pounds of the weight you intend to maintain with a BMI of 30 or less before undergoing mommy makeover surgery. This minimizes the risk of complications during the procedure and helps you maintain your results.
Will I need help during the recovery period?
Yes, it’s important to have a reliable support system during the first weeks of your recovery. You can also prepare for the recovery by having meals pre-cooked and arranging for child care, if necessary.
Is there anyone who shouldn’t get a mommy makeover?
People with certain health concerns shouldn’t undergo elective surgery. Additionally, you should have realistic expectations about the procedure, the recovery, and the results.
Is the surgery painful?
Mommy makeover surgery is performed with the patient under a general anesthetic, so you’ll remain comfortable during the operation. You can take prescription pain medication during the first week or so of your recovery to manage discomfort.
How long will my results last?
The results of a mommy makeover that includes a tummy tuck and breast enhancement surgery are long-lasting, provided you lead a healthy lifestyle that includes exercise and a nutritious diet. The aging process ultimately takes a toll, but you should enjoy the results for years.

What Is My Next Step?

To meet with Dr. Parker and his team in Paramus, New Jersey, and discuss your mommy makeover procedure options, request a cosmetic consultation using our online form or call (201) 967-1212 for an appointment. We also offer cosmetic consults over phone or video with our nurse coordinator if you prefer to start with this option.

Phyllis

5 Reasons to Choose

Parker Center for Plastic Surgery

We believe plastic surgery should be accessible to as many people as possible. That's why we offer financing through lenders that specialize in setting up payment plans for elective cosmetic surgery. We can discuss financing during your consultation.

1

Results: Dr. Parker is known for remarkable results that may surpass your expectations

Your Results
2

Safety: Our state-of-the-art, fully licensed, Medicare-accredited surgical center meets the highest standards of safety

Your Safety
3

Education: We give you all the information, empowering you to make informed decisions

Your Education
4

Rapid Recovery: Our protocol includes massage, medications, and advanced surgical techniques for reduced downtime

Your Rapid Recovery
5

Patient Experience: We create a positive, supportive environment in our beautiful, private facility

Your Atmosphere
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